The Ketogenic Weight loss program is increasingly popular thanks to its great effects on health and weight loss. The “Keto” Diet, as many individuals call it, is a low carb diet where one eats fats as the main a part of their diet.
Replacing carbs with fats puts your body in a metabolic state known as Ketosis, where your body starts to use fat as its important source of energy, as an alternative of carbohydrates. A diet that allows you to eat bacon, meat, and cheese? It looks like a dream come true.
The keto diet is so effective that I wrote a whole article about how to start a keto diet to lose weight, which you’ll find right here.
Find a Keto dinner and dessert to try in the kitchen tonight on this one easy list. These inventive recipes are sure to have everybody singing your praises when the family sits down to the dinner table tonight! Feel free to comment and share your favourite ones. Enjoy!
Delicious Keto Bang Bang Shrimp
Includes a no sugar added Bang Bang Sauce + coconut flour breaded shrimp
Blackened Salmon With Avocado Salsa
Cauliflower & Smoky Bacon Soup
Perfect for the wintery weather that has set in this week. This cauliflower & smoky bacon soup is the perfect comfort food to keep you warm.
Delicious keto broccoli and chicken casserole
Delicious keto broccoli and chicken casserole. It’s cheesy and delicious!
This can be pretty epic! Haha! Here in Mexico ordering some quesadillas can be simple! Just get rid of the tortilla!
Bacon Cheeseburger in a bowl, all the way with extra bacon!
Keto Mushroom Zucchini Lasagna Rolls
Duck leg with asparagus
Duck leg with asparagus 😍 Delicious and keto 😊
Avocado and egg salad
Thats such a good idea using avo as the potato replacement. Try this
Watermelon and Chicken summer salad
ULTIMATE Shrimp Cobb salad + Fresh Lemon-Chive
ULTIMATE Shrimp Cobb salad + Fresh Lemon-Chive Salad Dressing 💥🥑😍🍋
Arrange all salad ingredients on a platter or a large salad bowl nicely as shown, and when ready to serve, drizzle with dressing and gently toss to combine.
Greek Style Chicken Burger
Mediterranean Shrimp and Vegetables
Dinner tonight was easy and super YUM! This is a perfect weeknight skillet meal.
Chicken Fajita Kebabs
Chicken pieces are soaked in a bright, citrusy, well season marinade then threaded onto skewers along with fresh bell peppers and onions. Then they’re grilled over hot flames to give them that fire kissed flavor we all crave! Such a fun twist on the classic chicken fajitas.
Avocado Cucumber Tomato Salad
This Avocado Cucumber Tomato Salad is a light and refreshing salad made with a lemon and herb dressing🍅